Technology doesn't have to rule your life
Evidence-based resources and therapy to help you use technology in a way that protects your mental health.
Comprehensive Support Services
Amico offers coaching and treatment for problematic media use, providing expert assistance to those in need. Our certified coaches and therapists specialize in supporting mental health via healthy technology use.
Telehealth Counseling
In-Person Therapy
School Programs
Family Resources
Corporate Wellness
12 states
using our program
200k
digital health indicators logged
Hundreds
of facilitators trained in our program
65 thousand
minutes of screen time reduced and counting
Trusted by Leading Partners
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Addressing a Critical Need
The rise of media-related mental health disorders among students is alarming:
48%
of U.S. teens say they do not enjoy life, up more than double in the past decade
30%
of teenage girls "seriously considered" suicide last year, a 60% increase in the past decade
8 hours
is the average daily phone screen-time for a U.S. teen
46%
of kids ages 13-17 say social media makes them feel worse
Our Pillars of Care
Amico specializes in educating adolescents on the leading contributors of mental health challenges.
Psychoeducation
Empowering kids and parents with essential knowledge on digital wellness to navigate the online world safely and healthily.
Cyberbullying
Equipping kids with effective strategies to address and recover from cyberbullying incidents.
Social Comparison
Helping users recognize and manage the challenges of FOMO, body image concerns, and other social comparison pitfalls online.
Online Safety
Providing tools and guidance to ensure safe and secure interactions in the digital space.
Building Healthier Relationships with Technology
At Amico, we’re dedicated to transforming how you interact with technology. Our innovative approach combines expert care, comprehensive resources, and cutting-edge tools to support your journey toward digital wellness.
Join thousands who have improved their digital wellness with Amico. Our platform offers personalized support and evidence-based programs tailored to your needs.
What Our Community Says
Amico gives me an understanding that goes beyond simple and ineffective monitoring tools that I've used in the past.
Understanding platforms and how to protect my children is bewildering...Amico gives me a roadmap to better support my kids and gives me the tools I need to navigate this inscrutable landscape.
As a father, the prospect of catching the problem before it gets worse is particularly reassuring....I've seen with my own kids how issues pertaining to social media result in real world issues.
This kid reduced his phone time by tons of hours… it spawned from the curriculum. It was cool to see it working in real time
We need more of your social media curriculum. Amico is not just words on a powerpoint - it is what they need to understand these issues
Many of our students have young, single parents, and they talked about how they don’t like it when their moms post pictures about them rather than spending quality time with them. They learned how to talk to their parents about spending quality time rather than worrying about what they are posting.
The class just gets better each session! The content has been designed to be age-appropriate, and the students have actively engaged in lively discussions, as well as group and partner activities.
Kids were shocked by how much time some kids their age spend on social media, as they don't spend nearly this amount. They actually wanted to know how they could help those kids stay off screens more regularly, and I explained that your organization is working to do just that.
Teachers absolutely love it. They like the content, it is so easy that they can just pop it up and do it
We discussed how companies try to make you want things you can't afford online. They learned how ads on social media make them think they need things to be happy... It has been great to have deep conversations about this - they may not have the opportunity to talk about it without [Amico].
Demonstrated Success in Well-being
Our program has shown significant improvements in student well-being through:
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Screen Time Reduction
The U.S. Surgeon General warns that excessive screen time is one of the key factors in the youth mental health crisis
Peer Comparison Reduction
Amico reduces the tendency to compare oneself to others on social media and increases positive feelings about appearance among students
If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline: 1-800-273-8255
Crisis Text Line: Text HOME to 741741
