Exploring Digital Wellness: Bryce Baker’s Interview with Melissa Wood
In a recent interview with Melissa Wood of Melissa Wood Health, Bryce Baker, co-founder of Amico Health, addressed the critical issue of problematic media use. The discussion highlights the growing concerns around digital interactions and their implications for mental health, focusing on research-based strategies to foster healthier relationships with technology.
Why This Discussion Matters
As digital media continues to play an integral role in our lives, understanding its impact on mental well-being has become increasingly important. This interview provides valuable insights into the connection between media consumption and mental health, making it essential for anyone interested in digital wellness.
Expert Insights
Bryce shares scientifically grounded strategies to mitigate the adverse effects of social media, such as cyberbullying and body image concerns.
Amico Health’s Initiatives in Digital Wellness
Amico is dedicated to promoting digital wellness through a range of scientifically-informed initiatives:
- School-Based Curriculum: Amico has developed a digital wellness curriculum designed for schools. This program aims to equip students with the knowledge and skills needed to navigate the digital landscape responsibly, fostering informed and conscientious digital citizens from an early age.
- Specialized Therapeutic Support: For individuals struggling with problematic technology use, Amico Health offers targeted therapeutic interventions. These services are tailored to address specific challenges, helping individuals and families develop a balanced and healthy relationship with technology.
Engage with the Conversation
We invite you to listen to the full interview and engage with the discussion on digital wellness. The insights shared can help transform your approach to digital media, encouraging a more balanced and mindful use of technology.
Whether you're a parent, educator, or someone seeking to improve your digital habits, this episode offers practical guidance. Join us in exploring ways to support digital wellness and foster a healthier, more mindful digital world.
